- Home
- LGBTQ
- Defining LGBTQ
- You are not alone – Personal Experiences
- ‘Being Fat and Looking Trans’
- “there are people around you to help”
- “My happily ever after “
- “we can get STD’s as lesbians”
- “I’m happy because I know who I am”
- “How to kill a trans person”
- “Privilege, or how I’m learning to start thinking and hate white men”
- “I’ve decided to accept the label of pansexual”
- “Lesbian sex: Everything to put everywhere!”
- “My trans allies are anything but”
- “Pronouns and privilege”
- ‘a torrent of biphobia’
- “My sexuality is my business”
- “Should I tell them I was gay and face chaos?”
- “I don’t want to live denying I’m gay”
- “My experience of Bisexuality”
- “PC gone mad?”
- “I am who I am. You are who you are. And that’s just fine.”
- “I’m a… a…” “A Lesbian!”
- Submit your story
- Get Involved
- Links and Resources
- Help and Support
- Your Questions Answered
- Disabled
- Defining disability
- You are not alone – Personal Experiences
- “the last stigmas”
- “confetti started to fall”
- “the sheer assault of what message these words conveyed”
- “I didn’t know what it was causing the agonising pain”
- “they’re not as distasteful as having a life-threatening illness”
- “Coming out as disabled”
- “untitled” Deafblind mutterings
- “My day to day life with Aspergers”
- “The Spoon Theory”
- “A Limbess Perspective”
- “I didn’t consider myself disabled”
- “How to shake a disabled person’s hand
- “People assume”
- “Through a glass darkly – Living with Attention deficit hyperactivity disorder (ADHD) and aspergers Syndrome (AS)”
- “Living with a stammer”
- “What happens in my head when you spell things out to me”
- “I couldn’t date you as my friends would laugh”
- “what it’s actually like to be autistic”
- “The individual is the expert”
- “Being told I was going blind was like having my heart ripped out”
- “The Reality of an Autistic Person”
- “Why don’t dyslexics just use spell checkers?”
- “Knowing M.E., Knowing You (aha)”
- Submit your story
- Get Involved
- Links and Resources
- Help and Support
- Your Questions Answered
- Mental Health
- Defining Mental Health
- You are not alone – Personal Experiences
- “How to be a good friend to crazyfolk”
- “My ‘journey’ on antidepressants”
- “It Could Never Happen To Me”
- “there are people around you to help”
- “How mental health has affected my studies”
- “Please be patient”
- “I don’t know if I am getting better or worse with them”
- “maybe anti-depressant medication could help”
- “It does get better”
- “I have razors in the post”
- “I can’t seem to distract myself from worries and obsession”
- “Schizo Knock-Back”
- ” The difference between giving in and starting anew”
- “I do consider ending my life”
- “It is a serious issue of feeling safe”
- “How lucky I am to still be here”
- “Don’t go any further”
- “It’s not our fault, it’s our burden”
- “Go to your GP. There is help. Right?”
- “Each flashback is a battle”
- “there is hope”
- “My Silent Undoing”
- “Don’t judge me…?”
- “I found the courage to discuss it”
- “On the Borderline of what?”
- “Trigger Subjects”
- “What’s cold, white and unstable? A Bi-Polar Bear”
- “If I died, it would not be anorexia that tore my family apart: it would be me”
- “When I say I’m feeling low, stop offering to buy me a shot”
- Submit your story
- Experiences of Antidepressants
- Get Involved
- Resources and Links
- Help and Support
- Your Questions Answered
- Women
- Defining Women
- Being a Woman
- You are not alone – Personal Experiences
- “I could not walk down my street without looking over my shoulder”
- “coming out as a feminist”
- “How to spot a black woman”
- “My feminist journey so far”
- “I was in an abusive relationship”
- “Don’t judge a book by its cover”
- “You didn’t thank me for punching you in the face”
- “Rape fantasy, not reality”
- “Orgasms – everywhere, except my bedroom”
- “Women and wanking”
- “Experiences of being a fat woman”
- “Not in my nature”
- “mess up + angered father = beating”
- “I find wolf whistling offensive and intimidating”
- “I spent most of my teenage years worrying about the way that I looked”
- “I dread turning on the TV”
- “What’s in a name?”
- Submit your story
- Get Involved
- Resources and Links
- Help and Support
- Your Questions Answered
- Black
- Defining Black
- You are not alone – Personal Experiences
- “The Staring Game”
- “How to spot a black woman”
- “Where are you from?”
- “I was informed that I do not qualify as Black”
- “Anti semitism is still racism”
- “Writing Angry!”
- “British?”
- “Double standards in liberation”
- “Racism and cocktails”
- “It is clear the murder was driven by Islamophobia and racism”
- “Because…”
- “Racial prejudices still lurks in our everyday lives”
- Submit your story
- Get involved
- Resources and Links
- Help and Support
- Your Questions Answered
- Survivors
- Definitions
- Processes of reporting rape
- Statistics and Conviction Rates
- Myth busting
- Consent
- Language and Jargon
- You are not alone – Personal Experiences
- “I trusted him”
- “this wasn’t how it should be”
- “I have waited 8 years”
- “There are no excuses”
- “Why I didn’t and won’t report my rape”
- “For years I didn’t think of myself as someone who had been assaulted”
- “It’s trigger warning week”
- “How my rapist walked free”
- “Rape Rape: What nobody’s telling you”
- “Arguing about rape on the internet”
- “Taken from me”
- “I’m a Survivor”
- “To all those men who don’t think the rape jokes are a problem”
- “I once was a victim for sure, but now I’m a survivor”
- “Three times”
- “Learning to say stop”
- Resources
- Friends, Family & Allies
- feeling fuzzy
Help and Support
If you want to access more help and support relating to any of the issues that have been touched on in this website please see the below services. If you know of any other services that you think should be listed on here please get in contact and let us know.
Find a behavioural therapist at www.babcp.com
Find details of local Counsellors and Psychotherapists at www.bacp.co.uk
Depression – Search for information, support and self-help groups at www.depressionalliance.org, 0845 123 2320
Information and support for people affected by severe mental illness at http://www.rethink.org/, Rethink advice line: 0845 456 0455
Samaritans -24-hour telephone helpline for those experiencing crisis: 08457 90 90 90, email: jo@samaritans.org
Information and advice about mental health issues - http://www.mind.org.uk/
Support and information concerning mental health issues - http://www.mentalhealthsupport.co.uk/
Nightline, a confidential listening and information service, run by students for students – the number is on the back of your library card
The hearing voices network for those with auditory hallucinations - http://www.hearing-voices.org/
Eating Disorders -
http://en.wikipedia.org/wiki/Eating_disorder
http://www.nhs.uk/Conditions/Eating-disorders/Pages/Introduction.aspx
http://www.bbc.co.uk/health/emotional_health/mental_health/mind_eatingdisorders.shtml
http://www.rcpsych.ac.uk/mentalhealthinfoforall/problems/eatingdisorders.aspx
http://www.eatingdisorderexpert.co.uk/
http://www.b-eat.co.uk/get-help/get-support/helpline/
http://www.eatingdisorderssupport.co.uk/helpline
http://www.supportline.org.uk/problems/anorexia.php
Blog to help deal with suicide - http://www.metanoia.org/
NHS resources:
- Anxiety: symptoms and treatment
- Bipolar disorder
- Cognitive behavioural therapy (CBT)
- Depression: symptoms and treatment
- Eating disorders
- Obsessive compulsive disorder (OCD)
- Psychosis
- Schizophrenia
- Seasonal affective disorder (SAD)
- http://www.nhs.uk/livewell/mentalhealth/Pages/Mentalhealthhome.aspx
Turning Point is a provider of specialist and integrated services that meet the needs of individuals, families and communities across England and Wales. Service users come with drug or alcohol problems, mental health issues, a learning disability or a combination of these, they are able to offer integrated services that respond to the needs of each individual.
Website:http://www.turning-point.co.uk/
Websites for services in Manchester:
http://selfhelpservices.org.uk/our-services/
http://www.harp-project.org/projects/project_yasp_index.php
http://www.facetofacecounselling.org.uk/
http://breathworks-mindfulness.org.uk/
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